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Books on Grain-free and Sugar-free Lifestyle

Books:

  1. "The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet"
  2. Buy on Website - Author: Nina Teichholz - Paleo, Low Carb, Ketogenic, LCHF
  3. "Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet"
  4. Buy on Amazon - Website - Author: Jimmy Moore - Ketogenic Diet
  5. "The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life"
  6. Buy on Amazon - Website - Author: Dave Asprey - Paleo, Ketogenic, LCHF
  7. "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health"
  8. Buy on Amazon - Website - by William Davis M



Podcasts:
  1. Found My Fitness with Dr. Rhonda Patrick - Website
  2. Stem Talk - IHMC's Podcast with The Most Interesting People in the World in Science and Technology - Website
2023-06-09 10:10 Book recommendations