Gluten Free Apple
Galette Recipe

This Gluten Free Apple Galette is a never ending love story. We bake it on weekends, special occasions and when friends come over. The apples and date sauce blend deliciously with the dough.

Introduction

We have lots of apples in our region of the world. Especially in summer and autumn when you can pick apples in your garden, then it is time to prepare delicious dishes for the family. Healthy examples are Sugar Free Applesauce, Homemade Apple Chips and of course desserts such as this magical Gluten Free Apple Galette.

Every time we bake it, our guests love it. It is perfect for cheat days, birthdays and other special occasions. Imagine: it doesn't require one spoon of additional processed sugar!

The apples and the date sauce simply blend so naturally with the buckwheat dough. You make everyone enjoy every bite and asking for more. So, bake two right away if you have guests coming over, because this Gluten Free Apple Galette will be gone within a few minutes. Ps: don't forget to share the recipes when being asked.

Marina of Fit Chick Bakery

Ingredients & Equipment

▶︎ Ingredients and equipment:

▷ Ingredients:

  • 200 gr. | 1.5 cups of Buckwheat flour
  • 120 gr. | 3/4th cup of dates (crush with a fork or blend)
  • 3 - 5 pinches of Cinnamon
  • 1 - 2 pinches of salt
  • 150 gr. | 1/2 cup of organic greek yoghurt (Vegan alternative: coconut, oat or cashew yoghurt)
  • a glas of water
  • 4 - 5 apples
  • 120 gr. | 1/2 cup of butter or coconut oil (melted)

▷ Equipment:

  • large bowl
  • fork or blender / hand-held mixer
  • cutting board
  • 3 x small bowls
  • baking paper
  • rolling pin
  • pastry brush / paper towel / coffee filter
  • tablespoon
  • teaspoon
  • chef's knife
  • oven

Baking level: Easy and beginner-friendly!
Preparation time: 30 minutes
Baking time: 20 - 30 minutes at 175ºC / 340ºF
Cooling time: 20 minutes

Preparation

▶︎ Step 1: Prepare the dough

1 - add 200 gr. | 1.5 cups of Buckwheat flour into a large bowl (00:07)

2 - blend or crush 120 gr. | 3/4th cup of dates. (00:11)

3 - save 1/4th for the date sauce (00:16)

4 - add 3/4th of the crushed dates to the flour (00:19)

--

5 - add 3 - 5 pinches of Cinnamon (00:22)

6 - add 1 - 2 pinches of salt (00:23)

7 - add 150 gr. | 1/2 cup of organic greek yoghurt
(Vegan alternative: coconut, oat or cashew yoghurt)
(00:26)

8 - mix with a spoon (00:29)

--

9 - add a bit of water for a soft consistency (00:33)

--

8 - knead the dough with your hands (00:36 )

9 - and form a ball (00:39)

10 - put the dough aside (00:42)


▶︎ Step 2: Prepare the apples

1 - slice 4 - 5 organic apples - thin/medium slices (00:45)


▶︎ Step 3: Prepare the Apple Galette

1 - use baking paper and spread buckwheat flour to reduce stickiness (00:51)

--

2 - place the dough ball onto the baking paper and form the dough with your hands (00:53)

3 - use a rolling pin - aim for an flat and round shape like a pizza (00:58)

--

4 - add the apple slices - begin in the center and add one by one - form circles of apples (01:03)

5 - leave space around the edges (1 cm | 1/2 inch) to form the crust (01:09)

6 - fold the edges gently with your hands (01:12)

--

7 - slide onto the baking tray/sheet (01:17)

--

8 - mix rest of the dates with water until creamy - add on top of the apples (optional) (01:20)

9 - melt 120 gr. | 1/2 cup of butter or coconut oil and spread on top of the Galette with a pastry brush (01:26)

--

10 - bake the Gluten Free Apple Galette for 20 - 30 minutes at 175ºC / 340ºF (01:29)

--

11 - Cooling time: 20 minutes before serving.


Enjoy!

***
Released: 03.08.2023 | Updated: 29.08.2023

Nutritional Value

▶︎ Serving: 1 slice

  • Calories: Approximately 240-270 kcal
  • Carbohydrates: Approximately 30-33g
  • Fat: Approximately 10-12g
  • Protein: Approximately 3-3.5g
  • Sodium: Approximately 20-30mg (may vary based on the amount of salt used)
  • Sugar: Approximately 9-10g

Download e-book

▶︎ If you want to try more grain-free and sugar-free recipes, download a copy of "25 Grain-free and Sugar-free Baking Recipes" E-book - (FREE PDF download).

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